Nordic Walking Tour of Richmond
Nordic Walking is a fun sport that uses 90% of your skeletal muscles and uses 46% more energy than walking alone with minimal perceived increase in effort. It…
Operated by Compleat Walks
Overview
Nordic Walking is a fun sport that uses 90% of your skeletal muscles and uses 46% more energy than walking alone with minimal perceived increase in effort. It is good for posture, protects lower limbs and promotes mindfulness and wellbeing.
What’s included
- Nordic Walking Instructor
- Nordic Walking Poles
Not included
- Bottled water
- Tips or gratuities
- Snacks
Photos
Getting around
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Getting there
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Staying over
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